If you have 2021 resolutions, that’s wonderful! Write them down and then, cut it in half. And then permit yourself to take “turtle steps.”
Lighten Your Load with the 4 D’s
Imagine that you’re standing in front of a beautiful buffet. It all looks so appealing and delicious. You keep adding different foods onto your plate and as you walk away you see something else that looks delicious so you add that, too. You think it will be wonderful and at first it is. But if you eat everything on your … Read More